The Anatomy Of A Wheat Thin...

I found an interesting-looking Wheat Thin today during my snacking time.  OK, I don’t have a “snacking time” set aside, but maybe I should?  More about that later. I want to talk about snacking. I really enjoy Wheat Thins.  It’s a simple snack with a serving size of 16 crackers.  Only 16?  How do you keep from eating more than that?  How do you control your snacking urges? It’s easy...

Life Happens...

Thursday, it was one thing after another.  After work, I was home trying to revive a computer for hours.  I managed to forget dinner and, more importantly, my bike ride.  Haha, OK, they’re both of equal importance. It was after 11 when my computer finally began to work, and I was relieved.  But I still hadn’t got on the bike.  After talking to a couple people trying to keep me from being discouraged,...