Every morning, I weigh myself to check my progress. Check the individual month’s pages to find out how much eating better and exercising can do.
2010
I’m also tracking my progress on Twitter! Come follow me.
DISCLAIMER: So there’s no doubt as to where I’m getting these numbers, I weigh myself — and only myself — every morning using a “Health-o-meter” scale placed in the same spot on my bathroom floor. I step on the scale three times to ensure an accurate reading.